The author, Caitlin Burr, shares her personal story on how grief interrupted her life when her mom passed away and the true emotion behind it. Caitlin then shares how grief reveals a deeper pain inside herself. Grief, Growth, and Gratitude highlights her healing journey and the transformation that took place to put the pieces back together. Through this book, Caitlin hopes to help others understand different types of grief. Caitlin wants her readers to know that healing and new beginnings are possible.