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Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

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Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

Name: Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability
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$28.99

Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

Barnes and Noble

Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

$28.99

Size: OS

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Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

Barnes and Noble

Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

Barnes and Noble

Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

Size: OS

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Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

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Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

Barnes and Noble

Guidebook to Easy Chair Exercises and Yoga for Seniors by Sophia Strong: Feel Rejuvenated in 30 days with At-Home Seated Exercises for Strength & Stability

Size: OS

You May Also Like

Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management Quick and Easy Chair Exercises For Beginners

Chair exercises for Seniors over 50: A Comprehensive Guide to Chair Exercises for Seniors to Boost Flexibility and Strength

10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!

The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning

28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention

Chair Yoga for Seniors: Joint-Friendly Flows and Asanas on the Chair: A Practical Guide with 5-Minute Seniors Over 60 - Including Weight Loss Exercises Training Plans Home

Chair Yoga for Seniors: 28-Day Challenge for Weight Loss

Easy Home Exercises for Seniors Over 60

Balance Exercises for Seniors Over 60: Easy-to-Follow Workouts to Build Strength and Improve Stability

Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

Keep Shopping

On Sale

New In

Men

Women

Baby and Kids

Beauty

Jewelry

More About Barnes and Noble at The Summit

With an excellent depth of book selection, competitive discounting of bestsellers, and comfortable settings, Barnes & Noble is an excellent place to browse for your next book.

Store Info

205-298-0665

More details

Barnes and Noble