In "Habit Formation," embark on a transformative journey through the intricacies of human behavior and self-discovery. This evocative collection of poems delves into the delicate interplay between our routines, impulses, and the subconscious threads that bind us to our daily lives. Each piece invites readers to reflect on the oft-ignored patterns that shape their identities and influence their choices. Through rich imagery and poignant language, the poet explores themes of resilience, change, and the pursuit of authenticity. With every verse, "Habit Formation" unravels the beauty found in both the mundane and the profound, encouraging us to embrace the habits that serve us and reconsider those that do not. This book is not just a reflection but a guide to understanding the rhythm of our lives and the profound impact our habits can have on our paths to fulfillment. Join the journey of introspection and liberation as you immerse yourself in the lyrical wisdom of "Habit Formation."