Learn about the core organ of the body's metabolism and how it impacts your day-to-day health!
Over the course of almost fifteen years in practice as a naturopath, Sarah Murphy has developed these easy to follow remedies and recipes to help you look after your liver! She brings her clinical experience to you in this easy to understand guide. Herbs and Liver Health gives you the tools to understand how your liver works, how it is involved in your general health, and how to look after it. Try easy to follow home treatments and enjoy deliciously tasty but healthy recipes to give your liver a helping hand in 'spring cleaning' your body.
With a focus on ten core 'liver herbs' and how they work, this is an invaluable guide to anyone who is interested in their body and how it works; and how they can keep it in optimal health. As an invaluable quick reference for the alternative healthcare practitioner, this book provides a great starting point in assessing liver health and is simple enough to give to your patients so they can get a broader understanding of liver health themselves.