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Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete
Barnes and Noble
Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete
Current price: $19.99
Barnes and Noble
Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete
Current price: $19.99
Size: Paperback
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- Training for your body right now
- —This self-study-driven training protocol helps you understand your unique requirements for achieving your best.
- Personal coach
- —Discover endurance-boosting meal-planning tips and exercise advice based on your individual capabilities.
- Backed by data
- —All the scientific background details have been transformed into actionable programs to help your performance.