This book talks about self love and how we as individuals, must learn to let go of the people, places and things that are hurting us in order to heal. Weak minded individuals often settle for things that they do not need, just for the sake of saying that they have them and end up getting hurt in the long run. Everything that we desire is not always what's best for us. When you recognize your worth, settling is no longer an option. The first step toward healing is to get away from the things that are hurting you. Accept the hurt, forgive and then move on.Your sanity is far more valuable than a broken relationship. So, always choose you!