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Barnes and Noble

Hungry for Change: Ditch the Diets, Conquer Cravings, and Eat Your Way to Lifelong Health

Current price: $15.99
Hungry for Change: Ditch the Diets, Conquer Cravings, and Eat Your Way to Lifelong Health
Hungry for Change: Ditch the Diets, Conquer Cravings, and Eat Your Way to Lifelong Health

Barnes and Noble

Hungry for Change: Ditch the Diets, Conquer Cravings, and Eat Your Way to Lifelong Health

Current price: $15.99

Size: Paperback

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Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create
Hungry for Change
—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,”
is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

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