Inside My Head includes
:
Daily Guided Journal Pages
: Journal pages to reflect over your thoughts and its effect on you.
Mood Check
: Daily mood check options to select your overall mood for the day.
Daily Gratitude Pages
: Pages to practice gratitude and positive thinking, while reminding yourself there is much to be grateful for.
Manifestation Log
: Write down what you would like to manifest in your life and quotes that inspire you.
Weekly Self-Care Suggestions
: Ideas to help maintain balance and improve your well-being.
Monthly Check Ins
: Journal pages to evaluate your overall progress for the month and what to improve upon next month.