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Intermittent Fasting for Women 30-Day Challenge
Barnes and Noble
Intermittent Fasting for Women 30-Day Challenge
Current price: $18.99
Barnes and Noble
Intermittent Fasting for Women 30-Day Challenge
Current price: $18.99
Size: Paperback
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- Quick start
- guide, to get you off and running as soon as possible
- Scheduling
- your fasting, so you know when to fast and when to eat
- What to foods to eat
- after your fasting,
- for maximum effectiveness
- What
- substances to avoid
- while doing the 30 challenge
- Dealing with
- emotional imbalances
- you might go through when starting.
- And much much more!