Dive into the raw and unfiltered emotions of Allyson DeFoor in her poignant poetry collection, It's Ok to Cry. This evocative anthology invites readers to embrace every emotion, whether they are deemed good or bad. With an honest and heartfelt approach, DeFoor's poetry captures the complexity of human experiences, offering a sanctuary for readers to explore their own emotional depths. Allyson DeFoor opens her heart, soul, and mind, sharing poems that range from the brightest light to the darkest corners of her being. Each piece reveals secrets long hidden and emotions deeply felt, creating a tapestry of human experience that is both intensely personal and universally relatable. Her words resonate with authenticity, making readers feel seen and understood in their own emotional journeys. It's Ok to Cry serves as a cathartic journey, offering solace and connection to those who may feel alone in their feelings. Through her candid and beautifully crafted verses, DeFoor reassures readers that it's okay to feel deeply, to confront taboo emotions, and to acknowledge the full spectrum of their inner world. Her poetry acts as a mirror, reflecting the reader's innermost thoughts and emotions, and providing a comforting sense of shared humanity. Whether you find yourself in moments of joy or in the depths of despair, this collection is a reminder that it's okay to cry, to feel, and to be unapologetically human. Let these poems be a companion in your emotional journey, offering comfort and understanding with every read. In It's Ok to Cry, Allyson DeFoor creates a space where every emotion is validated, and every reader can find a piece of themselves within her words.