100 accessible recipes that will appeal to even the pickiest eater.
Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body’s detoxification processes. But not everyone has been quick to jump on the kale train. In
Kale, Glorious Kale
, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:
Baked Eggs Over Kale
Kale and Feta Pizza
Penne with Kale, Sausage, and Mushrooms
Cider-Braised Kale and Chicken
For kale lovers as well as neophytes.