With 10,000 baby boomers turning 65 every day, more and more of us are becoming concerned about our brain health. The good news is that we are not helpless victims in the face of brain aging. The brain is the most adaptable organ in the body, but only if its owner makes the right choices. Fortunately, specific dos and don’ts have been discovered to “keep our marbles” as we age. Dr. John Kalb is a baby boomer who has been interested in brain health throughout his life. But when the ravages of Alzheimer’s made his mother forget who he was, Dr. Kalb decided to learn everything he could about keeping the brain healthy, and how he could prevent this happening to him. And now, because of what he learned, he realized the importance of this—not just for his generation–but for the younger generation as well, his children, and grandchildren. This moved Dr. Kalb to translate the reams of new research about brain health into actionable steps that can be of benefit to anyone with a brain. His new book, , is a result of over five years of effort. This included reviewing over 3,000 bio-medical research papers and books. Dr. Kalb applied this life-saving information to himself and his family, and shared it with his students and patients. He finds deep satisfaction in seeing the difference this information can make in peoples’ lives.