As a traditional dish with thousands of years of history, kitchari has inspired litreally countless regional variations and individual family recipes across India and the globe, but one constant ties them all together: a comfy, cozy mix of grains, veggies, and delicately savory seasonings that leaves you feeling full, your palate feeling pleased, and your stomach feeling settled. With Trader Joe’s Kitchari, we pay tribute to this consummately comforting porridge by offering it in a super simple, ready-in-a-matter-of-minutes format that’s as easy as heat, serve, and enjoy.

Brought to us by the same supplier in India who makes our other Indian Fare pouches, Trader Joe’s Kitchari is made with a mix of amaranth, oats, brown rice, and millet, as well as a bit of split mung bean to add a rich, satisfying nuttiness to the proceedings. Each spoonful is hearty and delicious, with chunks of carrot, pumpkin, and peas, which provide both textural variation and a light, gentle sweetness. This Kitchari can be enjoyed for any meal, any time of year, but it particularly shines on days when you’re feeling a little blah and could use a comforting, easy-eating pick-me-up.