'When we can learn to listen, we can hear, when we can hear, then we can know, when we can know, then we may become, when we become, then we can be." - Co-creator of the method ' is a clear and concise introduction into the practical dimensions of a personal practice. Easy to read and understand, its informal presentation allows those new to 'the path' access to the mindful life. As a reference, is a daily reminder to those with an already existing dedication to limitless growth. For any yoga lover wishing to deepen their practice beyond the physical, it is a powerful tool." - Author of (Simon and Schuster) ' is an excellent guide to spiritual work. Jonathan Reynolds presents a grounded, practical program for developing the inner ear." -