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Barnes and Noble

Married to Trauma The Workbook

Current price: $19.99
Married to Trauma The Workbook
Married to Trauma The Workbook

Barnes and Noble

Married to Trauma The Workbook

Current price: $19.99

Size: OS

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Married to Trauma is a Free Verse book of poems that move through healing trauma through the hypotheticals of a Marriage. Married to Trauma delves into some of the most defining moments that awakened the Author to identifying and healing from sexual, physical, and spiritual abuse, as well as generational trauma of silencing pain, broken relationships with family, savior complexes, and low self-worth. The book also walks you through the author's experience of dismantling Church, Therapy, and Yoga not meeting to coexist in one's spiritual walk. The reader will engage in a journey through the revelation and divorce of these cycles, patterns, and behaviors. You will learn to master the intentional engagement of being willing to say yes to healing and the author's intended modalities in how to transition to the marriage to self-love and awakening the divine version of oneself. Married to Trauma is complimented with a workbook for the reader to embark on their own self-discovery and awareness journey of what they are married to. Here, the workbook creates space for the participant to build a daily stillness practice, investigate daily habits, patterns, and behaviors, and open themselves up to setting holistic wellness goals and moving in the direction of meeting their true divine self.

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