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Meditation Journal: 8.5x11 and 100 pages, this journal gives you plenty of space to write and record your daily meditation sessions.
Barnes and Noble
Meditation Journal: 8.5x11 and 100 pages, this journal gives you plenty of space to write and record your daily meditation sessions.
Current price: $9.99
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
Barnes and Noble
Meditation Journal: 8.5x11 and 100 pages, this journal gives you plenty of space to write and record your daily meditation sessions.
Current price: $9.99
Size: OS
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The difference between meditation and yoga is that meditation occurs after yoga when your body is already vibrating. Meditation helps to gain stable conditions in both mind and body. That is why it is executed after a yoga session.