Breathe Easier with the Healing Power of Meditation!
Do you want to feel
Happier?
Healthier?
More Attractive?
Do you want to experience
Spiritual Growth?
Greater Personal Energy
and even
Longer Life?
If so, you must read
Meditation: Ultimate Meditation Guide to Achieving - Happiness, Fitness, Spiritual Growth and Longevity
. Inside, you'll learn the "whats and whys" of meditation and explore its many benefits:
A Calming Effect
Stimulation of Brain Activity
Increased Focus
Better Control of Anxiety and Nervousness
Slower Heart Rate
Lower Blood Pressure
Better Hormone Function
and many more!
This book introduces you to basic meditation techniques and helps you address any problems you may encounter along the way. You'll discover the right places, times-of-day, and postures for your meditation practice. This meditation guide describes breathing and relaxation exercises - and how to maintain the benefits of your meditation session throughout the day.
You'll even discover a special BONUS CHAPTER: Sattvic Recipes to Aid in Meditation!
Don't wait - Meditation can help everyone you know and love! Get your copy of
right away, and start changing your life - TODAY!
You'll be so glad you did!