Join Malcolm, a curious and imaginative little boy, on a magical journey to discover the calming power of meditation. When Malcolm feels overwhelmed by big emotions like worry, frustration, or sadness, he learns through his Grandma a simple but powerful secret: breathing deeply and focusing on the present moment can transform his feelings. Through colorful illustrations and an engaging story, children will explore how mindfulness and meditation can help them find their inner calm and navigate life's ups and downs with confidence. Perfect for bedtime reading or classroom sharing, "Mindful Malcolm and the Magic of Meditation" is an inspiring introduction to mindfulness practices for young children. This book is the first in a series called,
Breathe, Feel and Be: A Children's Series.
A collection of heartwarming and engaging stories designed to help young children explore their emotions, build resilience and discover the calming power of mindfulness. Each book will in the series will provide practical tools for children to navigate big feelings with confidence and calm. Perfect for parents, educators and caregivers, this series nurtures emotional well-being and fosters a lifelong journey of self-awareness, compassion and inner peace. Watch for more stories to come! Aimed at children 6-10 years.