Find your zen with this beautifully intricate black and white mandala coloring book for adults. Designed with relaxation in mind, this book features 50 unique hand-drawn mandala designs to provide you with hours of mindful coloring enjoyment.
Simply grab your favorite pens or pencils and let your stresses melt away as you bring each detailed graphic design to vivid life with color. As you concentrate on coloring symmetrical details and complex patterns, you'll find this highly absorbing activity helps quiet your mind, boost creativity, and lower anxiety.
Coloring mandalas is often recommended as a form of meditation, much like yoga or deep breathing. By fully focusing your attention on following patterns and choosing colors, you can achieve a state of relaxation, present moment awareness, and imaginative play. This coloring book is perfect for taking a timeout from life's daily demands.
With designs ranging from beginner friendly to intricate works of swirling, floral-inspired geometry, this book offers something for all skill levels to enjoy. It also makes a wonderful gift for the artistic person in your life. The perforated pages are printed single sided on high-quality paper stock ideal for preventing bleed through even when using markers.
Give yourself the gift of self-care, creative expression and a few moments of much needed solitude spent coloring these beautiful mandalas. Just one page a day is enough to lift your spirits. So grab your pens and start coloring your way to increased happiness and life balance today!