A Beautiful Fun Mandala Coloring Book for Adults: 100 Bold and Easy Mandalas Adult Mandala Coloring Book with Bible Scriptures - Stress Relieving Mandala Style Patterns for Adult Relaxation, Boost Creativity, Relief Stress and Understand "Who you are in Christ" at the same time!
This I AM Coloring Book Series will help you to connect with God and your inner self. According to the scripture it states, "Let this Mind be in you which was also in Christ Jesus" (Philippians 2:5). This Mindfulness Adult Coloring Book with Bible Scriptures is a powerful way to relax and learn the Word of God. It is a perfect way to find a moment of serenity against the daily life stresses and have fun giving life to your inner creativity and meditate on the Word of God. There are 100 beautiful mandala and bible scriptures throughout with different styles and complexities which will allow you to relax and reconnect with your inner self. Imagine what you can create with a virtually unlimited number of color combinations while feeling good about yourself and understanding "Who you are in Christ" at the same time!
You will love this coloring book:
• Quality. Attention to every detail, guarantee high quality of workmanship.
• Diversity. Every project is different. Which guarantees fantastic and creative play with colors.
• Great for All Skill Levels. Our books are fun whether you are a beginner or expert.
• Single sided pages. Each image is placed on its own page.
• Relax. Coloring is a great way to relax. and distracts from everyday duties.
• Creativity. Creating the world with your own colors increases creativity, increases self-esteem, and builds confidence.
• Great gift. This coloring book makes a great gift for everyone.
Using these Mandalas as Coloring Therapy
The minutes or hours spent coloring mandalas provides a time to focus and meditate, allowing the individual to express their individuality and create a self-portrait. Overtime, mandalas can become an art journal of renewal and revitalization.
The Benefits of Creating Mandalas have shown to:
• Aid the release of negative thoughts and emotions
• Decrease tension and anxiety and asks as a stress management tool
• Increase focus and allow self-healing
• Increase self-reflection and personal awareness
• Improves attention
• Encourages creativity and self-expression
The shapes as well as the colors chosen can be as symbolic as the artist wants them to be. Every piece of the artwork is equally important as the other. There is no "right" or "wrong" way to complete your mandala. Remember how much fun it was to paint, draw, or mold things out of clay when you were a child? It turns out that making art can be a powerful therapeutic tool for adults. Let your journey begin to self-care. Enjoy as you complete the mandalas!