My Self-Care Planner
is a thoughtfully designed and purposefully applied guide (wellness curriculum) to support our health and wellbeing. A self-care plan uses the idea of lifelong learning to get the person involved in creating a curriculum of information, abilities, and values that will promote their wellbeing.
To preserve a good relationship with oneself, practice self-care. It entails taking care of our bodies, minds, and souls. Self-care is the practice of engaging in actions that advance health.
Self-care is everything you do to look out for your physical, mental, and emotional well-being. Better physical, mental, and emotional health and wellbeing are some of its advantages.
will get you on track to
Health
and
Happiness
.