Whether you are ready for 90 more totally different menus from volume 1 or just want to see how it feels for the first time to have all your menu planning done for you, this is an awesome menu plan. There are some easy, but fun meals in this volume.The primary meals are all different from volume 1. As in menus 1-90, full daily menus are provided which include meals, snacks and shopping lists. Recipes are provided as well. They are organized according to recommended daily servings of all food groups, so you can know you are eating a well balanced diet. And daily menus are approximately 1,600 calories, so just adjust portion sizes to accommodate your desired calorie intake for the day. Simplify this important task with this already done for you menu plan. It will save you time and a lot of stress. We all can use less stress and more time to relax or recreate, right? With No More Meal Planning, you will have what you need in the kitchen due to your companion shopping lists for each 10 day segment of daily menus, whether breakfast, lunch, dinner or snack. No more wondering or running to store at the last minute. This is a one of a kind, done for you menu plan. It makes meal planning easy, non-existent really as it is done for you. Yet, if you want to change something up, we made that easy to do as well. Eat healthy without having to think about it, while saving time and decreasing stress with No More Meal Planning.