Identifying, understanding, and managing emotions is the key to personal, professional and spiritual development. This book aims to equip you to nurture emotional intelligence in yourself to deal with the people around you.
This book is for:
- Anyone who is looking to work on nurturing their emotional health and deepening their connection with themselves for personal and professional growth
- Parents who want to create an environment to develop emotional health and resilience in children
- Teachers, facilitators and anyone else who works with children and would like to focus on the child's holistic development
- Team leaders and managers who want to communicate more effectively with their teams to create an environment that promotes growth, learning and development
- Anyone who is looking to develop a strong relationship with their spouse/ partner to create a healthy family environment