In today's fast-paced and modern world, our lifestyles have undergone a dramatic shift. The conveniences and comforts that accompany our technological advancements have come at a cost – an increased prevalence of lifestyle diseases. Lack of physical activity, stress, sedentary habits, and poor dietary choices have become leading causes of a spurt in varied health complications such as obesity, diabetes, and cardiovascular diseases. Various health awareness programmes organized by central/state governments, private organizations, and NGOs from time to time have generated interest among common people in exploring organic foods that are free from chemicals and full of nutraceuticals. There has been a growing interest in exploring the potential of nutraceuticals to address lifestyle diseases.