Readers of will witness inspiring examples of women and men transforming • inner chaos to calm, • confusion to clarity, • self-neglect to self-care and • feeling victimized to knowing that they, like the reader, have the resources they need to create flourishing, purposeful, and joyful lives. Author Susan Farling draws on her thirty-five years as a counsellor and psychotherapist, her fascination with holistic healing, and her delight in good stories, to weave together practical, results-oriented, bodymind practices with glimpses into counselling sessions.