In golf, there are drills for every tiny, technical element of the swing. But where are the drills that help a player improve their mental game and develop a focused mind? Telling a student to 'stay in the moment'.'focus on the target' or 'play one shot at a time' are just words, if we don't have the tools to help a player become aware of how these things actually feel. OSVEA, the 5 components of a golf shot, is precisely that kind of tool. Through the practical drills, challenges and games in this book, players can develop their own personal interpretation of what the world's top players do in the pre and post-shot routine. (They can also see just how much fun golf training can be.) What's more, with OSVEA everything you think, feel and experience during these challenges is transferred into your game - helping you enjoy a higher level of competitive golf. This is a book for coaches, for dedicated parents and for passionate players who want to know more about the powers and possibilities of a stronger mental game. This is OSVEA.