A true story of chronic abuse suffered by a 5th degree black belt in Taekwondo and Choi Kwang Do. No one would have guessed that she was a victim of physical, emotional and sexual abuse. The truth was hidden for 43 years. This story was written to inspire others to know that they are not alone, that they can not only survive, but thrive. The people who know Tammy know her passion is in empowering the human spirit through her Martial Arts, Music and now her Memoir "Our Time". Those who read it will forever be changed and reminded of the spirit they hold within.