Would you like to eat whole foods and lose weight or just become healthier overall?
Are you tired of how eating grains makes you feel?
Then you should try out the paleo diet! The paleo diet is a lifestyle change that focuses on changing your food and eating habits. The name of the diet derives from the time period the diet was naturally consumed in human history, which was the Paleolithic Era. During this time period, our ancestors did not have access to a lot of grains, especially not processed ones that come from the drive-thru.
If you'd like to eat healthier, then you should take a look at the 120 recipes in this book! You'll find recipes pertaining to:
Breakfast
Red Meats
Poultry
Pork
Seafood
Soups
Salads
Vegetables and Sides
Desserts
Snacks
Sauces and Dips
The Paleo diet is a wonderful way to getting started with eating healthy, and you'll find many delicious recipes in this book to your liking!
So scroll up and grab your copy today!