Planting Seeds: Growing Mindful Children Through Yoga
is the first book in the "Yoga for Kids: Lesson Plans for the Teacher" series.
Planting Seeds
is written as a resource for parents, teachers, and homeschool facilitators, to guide young hearts, minds, and bodies toward a healthy and balanced growing experience. How we plant seeds in our lives is the theme of this unit, along with the exercise of planting actual seeds and watching them grow - both need the right amount of love and care to be the best they can be. These lesson plans are designed for teaching kids 5 to 13 years of age. Happy planting!