Successfully golfing after a stroke for fun and fitness is a real possibility with physical, mental and emotional benefits.
Preparing for golfing physically starts with the basics, safety, core strength, walking (or mobility), balance with physical therapy exercises to enhance voluntary movement, increase range of motion, strengthen weakened muscles, improve fine motor skills and grasp (grip), increase postural stability and standing balance. Also reviewed, adaptive golf equipment, wheel chair golf techniques and golf mindset.
Also, Detailed are the demands of golf on the body keeping in mind, stroke and the resulting impact on a person's movement, coordination issues and how stroke changes your golf game.
Detailed with illustrations for physical therapy and rehabilition professionals to reference along with their patients or clients in physical rehabilitation personalized exercise programs along with their expertise personalized to each individual.
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Written not only for golfers with a desire to 'enjoy living life again' returning to golf and social interaction, but for stroke survivor golf newbies.
Written also for the many golf professionals, amateurs or friends who know someone that misses the golfing experience or is missed.
Contents Included: (for detail see 'Look Inside' feature on Amazon)
Benefits of Golfing After A Stroke
How To Prepare for Returning to Golf - The Basics - Safety, Core Strength, Walking, Mobility, Balance
Physical Therapy, Exercises for Golfing after a Stroke:
Regaining Lost Skills and Movement as Best as Possible
GOLF AND NORMAL BODY DEMANDS
STROKE AND IMPACT ON MOVEMENT
HOW STROKE CHANGES YOUR GOLF GAME
EXERCISES TO ENHANCE VOLUNTARY MOVEMENT EXERCISES TO INCREASE RANGE OF MOTION
EXERCISES TO STRENGTHEN WEAKENED MUSCLES
EXERCISES TO IMPROVE FINE MOTOR MOVEMENT AND GRASP
EXERCISES TO INCREASE POSTURAL STABILITY AND STANDING BALANCE
GOLF MINDSET and Report: Instructions on Golfing After a Stroke
Adaptive Golf Equipment (for Stroke Survivors)
How to Use Wheelchair Golf
Conclusion
About the Author Leon Edward
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