You will learn valuable insights on methods of mental prayer and the eight crucial aspects of this important practice. You will learn how to prepare for and foster the practice of mental prayer and enter into contemplation of the Lord. As Fr. Edward Leen lays out the progression from the beginning to advanced stages of grace, he also reveals: You will see how to approach distractions in prayer and how to attain tranquility and purity in the light of divine love. You will become aware of common pitfalls in your journey, as well as a spiritual exercise that will help you avoid them. You’ll learn the role of mortification in the life of prayer and discover that God is present in your prayer even in times of darkness or obscurity. As your conversation with God deepens, you will learn how to hear Him speak to you in the midst of your daily life. You will also understand what is meant by Above all, you will glean wisdom about ways to advance in recollection and experience the touches of divine grace to empower you to live virtuously.