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Quitting Smoking is Easy If You Know How The Only Book Need To Quit Tobacco Without Gaining Fat and Forever
Barnes and Noble
Quitting Smoking is Easy If You Know How The Only Book Need To Quit Tobacco Without Gaining Fat and Forever
Current price: $9.99
Barnes and Noble
Quitting Smoking is Easy If You Know How The Only Book Need To Quit Tobacco Without Gaining Fat and Forever
Current price: $9.99
Size: Paperback
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- The Power of Decision:
- Discover how to make the right decision and make quitting smoking a reality.
- Tools and techniques:
- Learn effective strategies, from breathing exercises to relaxation methods, to help you through the tough times.
- Inspirational stories:
- Learn the testimonies of those who, like you, struggled and finally overcame
- tobacco
- addiction.
- The role of tobacco in society:
- Understand how popular culture has influenced our perceptions of smoking and how to overcome these influences.
- A Holistic Approach:
- It's not just about quitting smoking, but about living a fuller, healthier life in all aspects.
- Appendices with helpful resources: find addresses, literary and movie recommendations, and much more to reinforce your path to a tobacco-free life.
- Practical exercises: Don't just read! Actively participate in your quitting process with exercises specifically designed to help you overcome challenges.
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