Learn how your prior relationships, dating trauma and the current dating culture influence how you think about your ability to be in future relationships. Activities throughout this book help you learn how to spot common dating behaviors, dating trauma, and learn how attachment theory, learned helplessness, and self-fulfilling prophecy are at all play when you perceive yourself and your ability to navigate a relationship. Related topics discussed are the feminist "4B" movement, and "Containment". Relationship Boost! Workbook is available for separate purchase, to guide your reflection process toward enlightenment and better alignment.