There are hundreds of books telling you how to run. This isn't one of them. This books is about the troubles that lurk on the trail. Ghosts, goblins, ancient gods, criminals, aliens, and creatures of the night are out there waiting for the unwary to run straight to them. You need to be fast enough to run out of trouble even faster than you ran into it. Lace up your shoes and be careful. There's no telling what you might step in.