The Salads you'll find in "Salads: 25 Quick & Easy Delicious Salad Recipes You Can Make Your Meal" can provide you and your family delicious, nutrient packed meals. These salad recipes are quick & easy to prepare. I know it can be hard to prepare healthy, whole food meals with everyone's fast paced lifestyles. That's why I love these salad recipes. I can prepare them ahead of time and have dinner ready in only minutes. These salads are also great to bring with you to work for a healthier option to fast foods. Many of the top experts believe we should consume at least 9 servings of fresh fruits and vegetables every day for optimum health. Salad ingredients offer these great nutrient packed meals. Eating a salad a day is a great way to getting more of those recommended nutrients. Salad ingredients can contain such great nutrients like fiber, vitamins, minerals, phytochemicals and antioxidants to name a few. I don't think many fast foods or boxed meals can offer the same great benefits these tasty salad recipes can. So, if you would like to enjoy these quick & easy to prepare, delicious salad recipes, scroll to the top of the page and click the "buy" now button to get your copy and start enjoying these nutritious, easy to prepare meals.