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Sanctuary of Your Own: Create a Haven Anywhere for Relaxation & Self-Renewal
Barnes and Noble
Sanctuary of Your Own: Create a Haven Anywhere for Relaxation & Self-Renewal
Current price: $17.99
Barnes and Noble
Sanctuary of Your Own: Create a Haven Anywhere for Relaxation & Self-Renewal
Current price: $17.99
Size: Paperback
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By engaging your five senses and working with the power of intention, you can create a sacred space anywhere, no matter what your spiritual background is.
shows how to carve out your own personal refuge at work, in your car, or even in a hotel room. Author Caroline Dow also shares tips for designing your own altar, getting rid of clutter, and establishing spaces to share with family and friends.
Whether you want to facilitate a meditation practice or express your personal interests and cultural background, this accessible guide shows how to take small steps that get big results. With examples from cultures around the world and practical ideas for incorporating colors, fragrances, botanicals, gemstones, textiles, and even special numbers,
helps you fashion a perfect space where you can feel safe, relax, and rejuvenate.