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Seeds of Joy: How to deal with sadness & be more mindful
Barnes and Noble
Seeds of Joy: How to deal with sadness & be more mindful
Current price: $11.99
Barnes and Noble
Seeds of Joy: How to deal with sadness & be more mindful
Current price: $11.99
Size: OS
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JOIN our young adventurer Beah, along with her cute black cat Tootsie, as they navigate the challenges of moving to a new neighborhood.
and missing her friends, she learns to sit with her emotions and find joy in simple moments.
- To focus on their breath to relax.
- To deal with sadness by being outdoors.
- To cope with their sadness through art therapy/writing.
- To regain self-confidence through
- To lean on their parents, guardians, and friends when they need to talk.
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Your children will identify with our adventurer, Beah, and love the cheerful illustrations and charming affirmations in this mindfulness story.