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Spartan Warrior Workout: Get Action Movie Ripped 30 Days
Barnes and Noble
Spartan Warrior Workout: Get Action Movie Ripped 30 Days
Current price: $16.95
Barnes and Noble
Spartan Warrior Workout: Get Action Movie Ripped 30 Days
Current price: $16.95
Size: Paperback
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In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test.
Whether you're a veteran in the weight room or a new recruit,
will challenge you like nothing you have ever tried before:
More than just exercises, the book's guidelines on active rest, pre-hab and nutrition will help keep your body healthy and fueled as you push yourself to the limit and reach higher levels of fitness.