The following text field will produce suggestions that follow it as you type.

Barnes and Noble

Sport Psychology: Stress Management in Sport

Current price: $154.99
Sport Psychology: Stress Management in Sport
Sport Psychology: Stress Management in Sport

Barnes and Noble

Sport Psychology: Stress Management in Sport

Current price: $154.99

Size: OS

Loading Inventory...
CartBuy Online
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
Sport psychology refers to the study of the impact of psychological factors on athletic performance, physical activity, sports and exercise. It is helpful for athletes in handling the pressures of competition, improving athletic performance and achieving their goals. The various techniques used in sport psychology have different functions such as improving self-confidence, and reducing stress and anxiety. Stress management in sport is necessary for athletes to control their anxiety and stress. The management of anxiety and stress is important for athletes performing in high-pressure situations. Some of the techniques used in sport psychology for managing stress include biofeedback, progressive relaxation, cognitive behavioral therapy and hypnosis. This book aims to shed light on the role of sport psychology for managing stress in sports. It consists of contributions made by international experts. The book will serve as a valuable source of reference for graduate and post graduate students.

More About Barnes and Noble at The Summit

With an excellent depth of book selection, competitive discounting of bestsellers, and comfortable settings, Barnes & Noble is an excellent place to browse for your next book.

Powered by Adeptmind