Sunny and Stormy Days by Dr. John Makary is a heartwarming and insightful children's book that gently introduces young readers to the complexities of bipolar disorder. Through the story of Max, a bright and curious child, Dr. Makary illustrates the highs and lows of bipolar disorder in a way that is both relatable and easy to understand for kids. Max experiences "sunny" days where he feels full of energy and happiness, and "stormy" days where sadness takes over, making everyday activities hard to enjoy. The story explores how Max, with the help of his family, doctors, and friends, learns to manage his emotions. It emphasizes that bipolar disorder is just a part of who Max is, and with support and love, he can thrive on both sunny and stormy days. This compassionate tale is perfect for families, educators, and caregivers looking to foster understanding of mental health in children. Through vibrant illustrations and simple explanations, Sunny and Stormy Days helps normalize conversations about emotions and mental health, encouraging empathy and support for those with bipolar disorder.