A variety of tasty meals that are tailored for each stage of your post-operative eating plan from an expert doctor.
Weight-loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients.
Super Simple Recipes for Weight-Loss Surgery Recovery
provides you with not only
recipes that are delicious and specifically tailored to weight-loss surgery requirements
, but
meal plans
and
pantry lists
as well.
You’ll find mouthwatering mains like
Zucchini Frittata with Capers and Olives
Sesame-Glazed Salmon
. Seasonal recipes keep things interesting as well, with
Lavender-Blueberry Muffins
to make the most of summer berry picking and
Fall Harvest Pumpkin Soup
to welcome chillier weather.
Of course, all recipes include
nutritional analysis
and the meal plans are tailored to each post-op stage. In short, you’ll find less overwhelm and more inspiration to cook through recovery!