"Survive the Fight" is a comprehensive guide to self-defense and personal safety that delves deep into the harsh realities of violence and provides practical strategies for avoiding and overcoming dangerous situations. The book emphasizes the importance of understanding perpetrator motives and methods, recognizing warning signs, and developing a versatile defense repertoire that includes both physical and mental techniques.
TAP (
Theory, Application, Proof
)
is a unique and innovative self-defense program that emphasizes the importance of developing a versatile defense repertoire that includes both physical and mental techniques. TAP is designed to help individuals of all ages and skill levels develop the skills and confidence needed to protect themselves and their loved ones from harm. The book covers various types of threats, including physical assault, sexual assault, domestic abuse, bullying, child abuse, and elder abuse, and provides specific examples and techniques for countering each one. It also covers the importance of self-defense training for children and the elderly, and provides tips for parents and caregivers on how to protect their loved ones. "
Survive the Fight
" is not just a b
ook about self-defense techniques, but also a guide for living a safer and more confident life. The author's emphasis on mental preparation, situational awareness, and the development of a versatile defense repertoire makes this book an essential resource for anyone looking to build the skills and confidence needed to survive in a dangerous world. In summary, "
" is a must-read for anyone who wants to take control of their personal safety and protect themselves and their loved ones from harm. With its comprehensive approach, practical techniques, and emphasis on mental preparation, this book is an essential resource for anyone looking to build the skills and confidence needed to survive in a dangerous world.