Perfect for keto, paleo, and low-carb diets, get an energy boost that is high in fat, but low in protein and carbohydrates with
Sweet and Savory Fat Bombs
!
Learn to make
100 savory and sweet snacks
—perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for
low-carb high-fat, ketogenic, and Paleo diets
, and are also a great alternative to sugary, carb-filled treats.
Use
to help
shed those stubborn pounds
, to
fill you up in between meals
, or to
give you an energy boost
. Fat bombs are ideal for boosting your fat intake, as at least
85% of the calories come from fats
. These simple recipes include
easy-to-find ingredients
, so you'll always have something scrumptious and satisfying to snack on!
Start by making
basic recipes
—like Spiced Maple and Pecan Butter, Berry Nut Butter, and Chocolate-Hazlenut Butter—to serve as the base ingredients for your fat bombs, then create:
Sweet
fat bombs, like Red Velvet Truffles and Salted-Caramel Chocolate Cups
Frozen
fat bombs, like Chocolate-Covered Coconut Ice Bombs and Strawberry-Basil Ice Cups
Liquid
fat bombs, like Creamy Dark Hot Chocolate and Fat-Burning Vanilla Smoothie
Savory
fat bombs, like Salmon Pâté Fat Bombs and Bacon, Artichoke, and Onion Fat Bombs
Don't think that a specialized diet means giving up tasty foods,
has your back!