You can change your life. A new career? A new relationship? A new business? A healthy you? Swim Jump Fly: A Guide To Changing Your Life will give you the tools and techniques to change your life the way you want it to be in three months. Its step-by-step guide guides you from your first action through to real and lasting change. The friendly, encouraging voice and playful exercises will show you how you can move your life forward to where you want to be.
Charlotte Sheridan is an organisational and coaching psychologist and change management professional with decades of experience. In 2019 and 2020 she conducted interviews with 108 people in 27 countries going through life changes, and in Swim Jump Fly she shares the secrets of their success. Cartoons and illustrations by Simon Pearsall.