Whether you’re a worrier by nature or in a season of anxiety, this book provides simple tools for you to open the Bible regularly and dig into God's Word—even if you only have five minutes! will help you establish the discipline of consistent study of God’s Word. You will find that even five minutes focused on scripture and prayer has the power to make a huge difference in your daily life—emotionally, spiritually, and even physically. Soon you will be making time for more!