From the creators of the
New York Times
bestseller,
Paleo for Every Day
So much in life is beyond our control. Your diet doesn’t have to be.
Authors
Dorothy Calimeris
and
Sondi Bruner
bring first-hand experience of coping with chronic inflammation. They learned that by focusing on the foods we eat, we can soothe the inflammation in our bodies.
Let them show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan and arming you with the tools to support your health.
With
The Anti-Inflammatory Diet & Action Plans,
you’ll choose from
4 flexible meal plans
and discover
over 130 delicious & easy-to-prepare recipes
packed with flavorful options.
Crave carbs, shun meat, prefer Paleo? No problem. There’s an anti-inflammatory diet that’s right for you:
1. Vegan
2. Mediterranean
3. Paleo
4. Time-Saving
Prepare to cook your way toward better health with
The Anti-Inflammatory Diet & Action Plans.
Your anti-inflammatory action plan is waiting
.