This 4-hour course aims to teach Healthcare Professionals - including but not limited to physicians, physician assistants, nurse practitioners, behavior health providers, allied health professionals, volunteers, and First Responders - to use life element-based resilience tools and skills. These tools are crucial for managing personal and professional stress, burnout, and empathy fatigue and are designed with a strong focus on promoting self-care strategies. Burnout often manifests through emotional exhaustion, depersonalization, and a diminished sense of personal accomplishment, leading to a significant decline in job satisfaction and effectiveness. Compassion fatigue and chronic stress contribute to this burnout, ultimately affecting practitioner well-being and patient care. By prioritizing self-care and stress management, you can mitigate these effects, improve personal and professional fulfillment, and enhance overall health and patient outcomes. By enhancing these skills, you can potentially decrease practitioner stress, professional impairment, and occupational burnout and positively impact patient outcomes and your health and life outside of work.