The pandemic took its toll on many aspects of our lives: our desire to go outside, our ability to get properly dressed, and our capacity for face-to-face communication. Sometimes seen as trite or trivial, uncomfortable or even embarrassing, --or the polite conversation about unimportant or uncontroversial topics--is actually . Small talk not only , but in doing so, in social situations, which in turn . In , work through a series of exercises, activities, and writing prompts to help you better engage with other people. Topics cover: With loneliness at epidemic proportions, people are yearning more than ever to connect. All it takes is a little bit of small talk to make that first connection--and is the light-hearted, trusted companion you need.