Your chakras are integral to every part of your being. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body's energy centers through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. Written by a mystic and spirituality expert, explores the nature of these spinning wheels of energy, explains where they are located, and tells you how to use them most effectively. Whether you're a practiced yogi, a spirituality beginner, or are simply looking to live mindfully or practice self-care, this guide is for you. Including: Master the art of chakra healing to practice wellness and live productively, peacefully, and happily.