In a time when people search for themselves by consuming hours of time and energy in therapy sessions and reading through complicated self-help books, unhappiness persists and fulfillment still seems elusive.
The Book That Wrote Me
offers a constructive and simple alternative to soul-searching and self-development with an unwritten book, ready to welcome every reader as its unique author.
Based on a psychotherapy method used by author and psychotherapist Carmen Ontanu,
invites readers to choose eight key moments of their lives and freely and creatively express them in a set of eight chapters. Each chapter is waiting to be written, rewritten, drawn, created, ordered, and reordered to help readers deconstruct their memories in a creative, beautiful, and colorful way.
will allow you to do anything, as long as you allow yourself to be written.